143 Fitness is a contemporary Pilates and wellness destination designed to bring structure, balance and intentional movement into everyday life.

Located in Lekki Phase 1, the studio offers small-format, expert-led classes across Reformer Pilates, Motionformer Pilates, Mat Pilates and Barre. Sessions follow structured training cycles, helping members progressively improve their strength, control, mobility and stamina rather than simply moving between standalone workouts.

The wider wellness experience includes one-to-one Pilates coaching, a sauna for rest and recovery, and 143 Café, serving recovery drinks and light refreshments. With considered interiors, personalised guidance and an emphasis on sustainable progress, 143 Fitness brings movement, nourishment and restoration together under one roof, with a dedicated children’s area to allow parents to train while their kids are engaged nearby.